Hello, I'm Jill and I am the founder of Enliven Infrared Saunas Pty Ltd. In 2019 I opened Canberra's first and only dedicated infrared sauna studio. Since opening the studio I've met many different people, all using the infrared saunas for various reasons.

Some people are focussed on being healthy and detoxing their body, others use the saunas to relieve chronic pain ailments like arthritis and fibromyalgia. Other people like the healing affect the saunas have on their tired, aching muscles, especially after a big work out and then some people just come in for the relaxing benefits they get from using the saunas.

The one comment I hear the most when people finish their session is, "I wish I could have an infrared sauna everyday!" This is where the idea to create our portable infrared sauna came from.

Anyone can benefit from frequent use of an infrared sauna, however people with certain health conditions definitely benefit from several sessions a week. However this can be expensive for some people. Our portable infrared sauna is a cost effective solution so you can experience Enliven Infrared Saunas in the comfort of your home, anywhere in Australia.